An intentional space for mothers to connect, receive and be held.

Saturday 19th September from 6-8pm at The Yoga Space in Dee Why.

Envisage entering into a dimly lit room, glowing with candles and warm light. It is a sacred space that has been created for you to nestle into and rest your body. Where your mind can quieten and your breath can slow. Where permission is offered for you to be nothing more than the woman that you are. 

You will be held with compassion, and tenderness and this intention will filtrate throughout the energy in the room like a balm for your body, mind, heart and spirit. 

You are invited to receive rest, nourishment, silence, meditation, journalling and gentle movement, all of which is optional, because this space is for you to choose how you spend your time. This is also an opportunity to connect with other mothers in your community who are feeling the effects of motherhood, and all of the beautiful moments along with the challenges that it brings. 

You’re not meant to do it alone and in all of your holding you deserve to be held too. If this sounds like the balm that you need please book below.